Ever wonder how to get a home practice started? Or how a home practice would benefit you? Join Susan Elena for a look at how to get your home practice off the ground. We will look at the obstacles to practice and learn safe and satisfying ways to sequence and develop a consistent practice.
Two different sessions will be offered to address different students needs. A home practice booklet is included as well as recommendations for books to aid you in your yoga journey.
Home Practice for Beginners, Back Care & Scoliosis
Saturday, February 8 from 2:30 – 5:30pm
Fee: $60; early price $50 – sign up by January 24.
Home Practice for Intermediate/Advanced Yoga Students
Saturday, March 21 from 2:30 – 5:30pm
Fee: $60; early price $50 – sign up by March 1.