Join this Iyengar Yoga Immersion Program throughout 2022 to deepen your personal practice and explore the vastness of Iyengar yoga. Includes asana, philosophy, anatomy and pranayama. Over each 12 week session, we will break down poses and learn how to accomodate our bodies individual needs.

Yoga teaches us how to infuse our movement with intelligence, transforming it into action. BKS Iyengar through his years of devoted practice discovered that the purpose or goal of asana is to align and harmonize the physical body and all the layers, or sheaths, of the subtle emotional, mental, and spiritual body. This is integration. But how does one align these layers and experience integration? It begins with awareness. Guruji understood how asana and pranayama can be the means to reach the Self. Through the art of integration, the path of yoga can lead us to ultimate freedom. Join us as we pierce through the layers and deepen our practice of asana in preparation for pranayama.

Dates: Sign up for one session or the whole year.

UPCOMING SESSIONS:

 – Summer Session – Moving Towards the State of Samapatti
 July 9 – Aug 4, 2022; Saturday Intro Class: 7/9; Weekend finale: 8/6, 8/7
The Summer Session will be as follows: To enroll, you will be prompted to purchase a membership which includes 4 weeks plus 3 Saturday classes; video library access of all classes for 4 months.

– Full-Time, Monday through Thursday (plus Saturday classes)

       $350 – Early bird, if you register by 6/18/2022
       $395 – Regular program cost
 – Part-Time, Monday & Wednesday (plus Saturday classes)
       $250 – Early bird by June 18,
$285 – Regular program cost
 – Fall Session – Samayama: The Art of Integration
September 12 – December 8, 2022; Saturday classes: 10/15, 11/12, 12/10
WINTER, SPRING & FALL 2022 SESSION COSTS
 – Full-Time, Monday through Thursday (plus Saturday classes)
       $775 – Early bird price if you register by 8/15/22
       $925 – Regular program cost
 – Part-Time, Monday & Wednesday (plus Saturday classes)
       $420 – Early bird price if you register by 8/15/22
       $495 – Regular program cost
To enroll, you will be prompted to purchase a membership which includes 4 weeks plus 3 Saturday classes; video library access of all classes for 4 months.

Schedule: Monday – Thursday – exploration of the various categories of poses and how they prepare body and mind for pranayama.  One Saturday per month – 2.5 hour class exploring philosophy, and a more in-depth asana and pranayama practice.

Meets weekdays – 7:15 – 8:00am online only; Saturdays 1 – 3:30pm – Saturday sessions will be hybrid, giving the student the choice to work in studio or online at home.

All classes will be recorded and you can attend live or through the videotapes. Recordings will be made available to you for 5 months.

Minimum of 2 years of yoga practice and a 3 month commitment required.

Fees include 12 weeks plus 3 Saturday classes; video library access of all classes for 5 months.
**A limited number of students will be allowed to do a mini version  – Mondays and Wednesdays  each week with the 3 Saturday sessions. Please email Susan Elena to inquire.
PREVIOUS SESSIONS:
 – Winter Session –  Sadhana: The Art of Practice through Abhyasa and Vairagya
Jan 3 – March 24, 2022; Saturday classes: 1/29, 2/26, 3/26
 – Spring Session – Firming the Foundation of Kriyayoga
 April 4 – June 23, 2022; Saturday classes: 4/30, 6/4, 6/25