Invigorate Spring Saturdays with Level II/III & Ropes Classes – Dates for May & June

By Published On: April 8th, 2024

Level II/III

May 18, June 1, June 15

8:30-10:30am

Fun, invigorating class for dedicated students with Iyengar yoga experience looking to explore the next stages of their practice. Appropriate for those who have studied with a Certified Iyengar teacher (CIYT) consistently for a 2 to 3 years. This class assumes a thorough understanding of all basic poses, including their Sanskrit names, and a regular personal practice of inversions including headstand and shoulderstand. Level 2/3 integrates classical intermediate poses: all inversions and their variations, padmasana and its variations, pranayama and philosophy.

Foundational Ropes

May 11, June 8

11:00am – 12:00pm

Special 4th of July Pop-Up Class on July 6th 9:00-10:00am

Join Susan-Elena in exploring the wonders of the ropes. Using traction we will move through the different categories of poses to access deeper openings and increase body awareness.

This class is taught in-studio only

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