Join Susan Elena at Samamkaya Yoga Back Care & Scoliosis Collective – NYC We heavily rely on our hips and knees to support us through life. As a result, the muscles of the hips and the knees tend
Registration opens February 2020. PEENTZ DUBBLE has been teaching yoga for 35 years. In 1980 she began studying Iyengar yoga with Judy Freedman and met BKS Iyengar, both life-changing events. Inspired by Mr. Iyengar’s work, she
Nataraja sculpture in the main hall at RIMYI “Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.” ― Martha Graham As I
A week into my studies at RIMYI, the whole of me arrived yesterday when my teacher Gulnaaz stepped on my thigh rooting my right side down so deeply my whole spine shot upwards. I not