Sundays - 9:00 – 10:45am January 15 - Focus on Yoga for Depression February 5 - Focus on Yoga for Stress “Yoga allows you to find an inner peace that is not ruffled and riled by
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So far Susan Elena Esquivel has created 65 blog entries.
Sunday, December 11, 2022 9:00 - 10:45am "Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life." - BKS Iyengar The end of
One of the great joys of the student spotlight is having the chance to highlight all the talent within our wonderful community. Kuhu Joshi is an extraordinarily talented young poet and yogi that I am
We are pleased to spotlight another talented yogi we are very fortunate to have as part of our Community - Eileen Donelan. Eileen brings to the mat a strong work ethic, dedication and wonderful sense
This month we shine the student spotlight on Manasa Bhat whose bright smile and enthusiasm fills everyone she meets with joy. It has been such a wonderful gift to have her as part of our
This month we shine our student spotlight on Harvey Shapiro. One of IYCWM's most dedicated and thoughtful students. It has been such a pleasure to watch Harvey's practice grow over the years. Always up for
COME VISIT OUR BEAUTIFUL STUDIO IN PICTURESQUE NORTHAMPTON, MA. Enjoy the beauty of Western Massachusetts as we gather to explore Iyengar yoga and bask in soulful drumming by the Mill River. Cultivating Citta Prasadanam Citta
Sundays - June 12 - 26 - 1:00pm - 3:00pm ET This is a three-class online course taught by Roger Cole on how to use simple, supported yoga postures, breathing, meditation and philosophy, guided by up-to-date
It is such a delight to introduce Elizabeth Greene, one of the founding members of "The Kitchen." The beloved area of the studio near the back rope wall. Don't let her quiet demeanor fool you.
Extension & Expansion: Iyengar Yoga for Optimum Spinal Health Join Susan Elena for this 2 day workshop in New York City on November 5 & 6, 2022 at Samamkaya Yoga Back Care and Scoliosis Collective. Have