Sundays - June 12 - 26 - 1:00pm - 3:00pm ET This is a three-class online course taught by Roger Cole on how to use simple, supported yoga postures, breathing, meditation and philosophy, guided by up-to-date
It is such a delight to introduce Elizabeth Greene, one of the founding members of "The Kitchen." The beloved area of the studio near the back rope wall. Don't let her quiet demeanor fool you.
Extension & Expansion: Iyengar Yoga for Optimum Spinal Health Join Susan Elena for this 2 day workshop in New York City on November 5 & 6, 2022 at Samamkaya Yoga Back Care and Scoliosis Collective. Have
IYCWM and AHA Yoga's Yoga without Borders Project is honored to collaborate with Villy MA and Devki Desai for this special benefit class to support Ukraine. All proceeds will go to provide supplies and meals
Saturday and Sunday, May 14- 15, 2022 1:00 - 3:30pm each day IYCWM is honored to present this rare and special opportunity to explore the nuances of deeper backbends with Patricia Walden. This two day
Yet another gift from the pandemic has been the opportunity to stay connected with fellow yoga colleagues and even get to know one another a bit better. Greg has been such a wonderful addition to
March 19-20, 2022 Roger returns to IYCWM with his special yoga point of view – the practice of yoga informed by science. Roger Cole, Ph.D. is an internationally recognized Iyengar yoga teacher and research scientist with
Many, many moons ago, Sheri walked into one of my classes with loads of determination and curiosity. Thus, began a great yoga adventure for us both. I am grateful that she has followed me through
One of the blessings of the pandemic and online yoga is that it has brought into our community many students who could not have worked a yoga class into their regular schedules. Laura Putnam is
Join us for a wonderful exploration of Iyengar yoga through the lens of the Bhagavad Gita. Devki will highlight the transformational aspects of asanas as we look further into Prashant's concept of how asanas can