Many, many moons ago, Sheri walked into one of my classes with loads of determination and curiosity. Thus, began a great yoga adventure for us both. I am grateful that she has followed me through
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So far Susan Elena Esquivel has created 71 blog entries.
One of the blessings of the pandemic and online yoga is that it has brought into our community many students who could not have worked a yoga class into their regular schedules. Laura Putnam is
Join us for a wonderful exploration of Iyengar yoga through the lens of the Bhagavad Gita. Devki will highlight the transformational aspects of asanas as we look further into Prashant's concept of how asanas can
Our final spotlight of 2021 features Madeleine Hexter. Madeleine touches everyone in her presence with her thoughtfulness and has the uncanny ability to make everyone feel heard and cared for. I have had the pleasure
One of the many gifts of being an Iyengar teacher is that you are fortunate to build meaningful relationships with students. One in which you can share the vastness of this beautiful practice and how
It is with immense pleasure that we introduce Nicole Ferraro. Nicole is one of our scholarship recipients and such a wonderful example of how important this program is. It has been so gratifying to be
Three Fall Saturdays: October 30, November 20 and December 18 1:00 - 3:00pm Practice 3:00 - 3:30pm Free Q&A Join Susan Elena for an in-depth exploration of the major structural curve patterns and the issues
The Spectrum of Restorative Yoga with Bobby Clennell December 4-5, 2021 1:00 - 4:00pm EDT each day on ZOOM Restorative yoga can be used to calm, to rest, and also to invigorate. In this online workshop come
NEXT SATURDAY! Saturday, October 2 9:00 - 11:00am EDT III.2 tatra pratyaya ekatānatā dhyānam A steady continuous flow of attention directed towards the same point or region is meditation (dhyana). Autumn Equinox is the equilibrium of day
The moment you meet April you will agree that pure joy and enthusiasm pours out of her effortlessly. She is infectious and her positive attitude and hard work inspire all those lucky enough to be