Private Yoga Sessions

Why Private Sessions?

  • If you are having trouble getting started with a yoga practice or making time for class, maybe personalized private yoga sessions are the answer to helping you get started.

  • You learn proper alignment. Everyone learns differently. In a private lesson, you’ll learn in a way that suits the way your brain works. Proper alignment is key to  building strength and flexibility without injuries.

  • You learn how to work with the breath. In yoga, breathing is the key to fueling your muscles as well as generating that sense of overall calm that comes with practice.

  • You learn how to modify poses with and without props. Find out how to support your body by learning modifications tailored to fit your needs.

  • You learn how to work with injuries or health concerns. Sometimes people come to a private because they are injured or working with a physical challenge that is either temporary or permanent.

  • You can learn challenging poses with one-on-one support. A private lesson can give you the support you need as well as that initial boost of confidence to take the next step towards more advanced poses.

    **New students are asked to commit to three lessons in order to maximize the benefits of one on one work. It takes time and practice in between lessons to understand what the body needs. The three lesson commitment allows you to learn about your body and how yoga can help you feel stronger with a new sense of freedom.

 

Book Your Session Now

2023 Private Lesson Pricing

Do you have questions about yoga classes or private lessons? A 30 minute consult is a great way to find out how to find the right class, how yoga can help you heal from an injury or begin a  series of private lessons or a home practice.

  • Intro Offer – 30 Minute Online Consult $35

3 LESSON PACKAGES FOR NEW AND EXISTING STUDENTS: 

  • Padma(Lotus)45 $225 – Three 45 Minute Lessons to be used within 6 months
  • Padma(Lotus)60 $ 285 – Three 60 Minute Lessons to be used within 6 months

PRICING FOR SINGLE LESSONS: Single session private lessons are offered to students who have an on-going practice with Susan Elena. New students can inquire about the possibility of dropping in for one lesson. Semi-Privates are for 2 students.

  • 45 Minute Lesson $85
  • 60 Minute Lesson $100
  • 90 Minute Lesson $140
  • 60 Minute Semi- Private $125
  • 90 Minute Semi-Private $175
  • 120 Minute Semi-Private $225