Special Events

Specific Needs Yoga Pods – Saturdays 12:00-2:30pm

Please note: all Pods are in-studio only and you must fill out an application in order to be approved to register for the Pods. (You only need to fill out the application once; then you can sign up for your preferred topics)

Learn more here

Discover Radiance: One-Day Summer Iyengar Yoga Intensives

July 20th, August 11th – Sign up for just one or both!

Dive deep into the transformative practice of Iyengar Yoga this summer with an immersive day designed to rejuvenate mind, body, and spirit. This intensive offers a unique opportunity to explore the intricacies of alignment, breath, and mindful movement in a serene and supportive environment.

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Celebrating the Joy of Iyengar Yoga – Uday Bhosale

October 24 – 27, 2024

IYCWM is honored to host Uday Bhosale for this special workshop exploring the Joy of Iyengar Yoga. Sutra 1.14 states that perfection in practice comes when one practices with sincerity and respect for a long period of time without any interruption. You can continue your practice for a long period of time, without interruption, only when you love it and find joy in it. If you have not cultivated love and respect for your practice, it will be a continuous struggle as practicing without joy leads to stagnation and misery.

Uday will skillfully lead us through a joyful exploration of Iyengar Yoga and show how the precision and creativity of this evolving method can help you cultivate a deeper level of integration on and off the mat.

Click here to learn more and sign up

Workshops

Asana for Pranayama Mini Intensive

7:00-8:00am – Online only

July 8 – July 10

August 26 – August 28

In this Asana for Pranayama Mini Intensive, we will learn the important principles for the practice of specific asanas in preparation for pranayama. General level – two years of yoga practice required.

$65 / Early Bird: $55

Class recordings available for 2 weeks

Special Series

Level I Foundations

Wednesdays 5:30-6:30pm

Next Class: June 19th

Iyengar Yoga Fundamentals

Fridays 5:30-6:30pm

Next Class: tbd

Foundational Ropes

Tuesdays & select Saturdays

Next Class: June 25th

Level II/III

Saturdays 8:30-10:30am

Next Class: tbd